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    <loc>https://www.oceangrace.com.au/home</loc>
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    <lastmod>2026-02-23</lastmod>
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      <image:title>Ocean Grace - Adult, Child and Relationship Counselling</image:title>
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      <image:title>Ocean Grace - Adult, Child and Relationship Counselling</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/1552522544259-OWWKR3JO0772EHEGB1HY/image-asset.jpeg</image:loc>
      <image:title>Ocean Grace - Adult, Child and Relationship Counselling</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/9c1d4422-4799-4b8e-81fb-bfe1c9878bb8/LB_591_MB_PB_E.jpg</image:loc>
      <image:title>Ocean Grace - Adult, Child and Relationship Counselling - Individual counselling for adults</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/b9749ac1-5af6-42e4-96f3-d426f313bee4/LB_439_MB_PB_E.jpg</image:loc>
      <image:title>Ocean Grace - Adult, Child and Relationship Counselling - Children’s counselling and play therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/1551671610645-25CMVJWHVYYU5MLH2MWI/disability-support.jpg</image:loc>
      <image:title>Ocean Grace - Adult, Child and Relationship Counselling - NDIS Supports</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/1552956370478-2C2HBY7YCC8COBE08BGZ/parenting-programs.jpg</image:loc>
      <image:title>Ocean Grace - Adult, Child and Relationship Counselling - Parenting programs for individuals, couples and groups</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/1552956392459-S6TXVLBJ28KV9EP72P8O/relationship-counselling.jpg</image:loc>
      <image:title>Ocean Grace - Adult, Child and Relationship Counselling - Parenting Support</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/1552956630033-HAODGEHF7MDDM8FGLIAG/training-information.jpg</image:loc>
      <image:title>Ocean Grace - Adult, Child and Relationship Counselling - Training for teachers, carers and professionals</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/1552523724815-1PLGC027OXUBTFCELI4F/parenting-values.jpg</image:loc>
      <image:title>Ocean Grace - Adult, Child and Relationship Counselling - We would all like to parent in a way that is true to our values and beliefs, but sometimes we can get caught up in the crazy, busy life of raising children today.</image:title>
      <image:caption>There are so many different opinions and information out there on what you should and shouldn’t be doing to raise your children or to have a successful marriage and family life. It can be so hard to know which way to turn. Through our services we aim to support parents, teachers, carers and families to bring their focus back to the most important part of life: relationships.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Ocean Grace - Adult, Child and Relationship Counselling</image:title>
      <image:caption>Are you struggling with your children’s behaviour? Do you and your partner argue often about how to manage different aspects of parenting? Does your child have a disability, making it harder to manage their behaviours or to explain to others how to manage them? We offer face to face support to families living on the Sunshine Coast. Talk to us now to have a confidential chat about how we can help</image:caption>
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  <url>
    <loc>https://www.oceangrace.com.au/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-18</lastmod>
    <image:image>
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      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/53025a61-f2b4-40e7-8cd6-cd886d4866ff/LB_591_MB_PB_E.jpg</image:loc>
      <image:title>Services - Individual counselling for adults</image:title>
      <image:caption>Individual counselling — support for managing stress, anxiety, depression, PTSD, Bipolar and many other mental health diagnosis’. Individual parenting counselling — we will support you to identify unconscious parenting patterns from your own childhood and teach you how to “break the cycle”. We can see you through private funding, Medicare, NDIS, WorkCover Queensland and other avenues.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/569df57a-e394-4310-8234-de64b80abd4c/LB_453_MB_PB_E.jpg</image:loc>
      <image:title>Services - Children’s counselling and play therapy</image:title>
      <image:caption>4 to 12-year old’s — we recommend Child Centred Play Therapy, which is an evidence-based therapy that does not require the child to process their emotions and difficulties through traditional talk therapy. Parents will be provided with feedback, strategies and sessions themselves to improve their connection with their child and help to reduce any difficult behaviours. 13 years+ — we recommend one on one counselling sessions where we incorporate experiential therapy using sand play and art therapy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/1552518833691-K5GDUU4DLA2WN0PTB802/NDIS-supports.jpg</image:loc>
      <image:title>Services - NDIS Supports</image:title>
      <image:caption>Ocean Grace is able to accept NDIS funded clients and can provide therapy in the following areas: Therapeutic counselling supports — we provide one on one counselling for people diagnosed with a disability. Therapy and Behaviour supports — we provide support for families and professionals including assessment and training in the management of difficult behaviours for the improvement of daily living for individuals with a disability.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/1552963020661-ZVMLXPG5BPV19BHAPXOA/relationship-family-counselling.jpg</image:loc>
      <image:title>Services - Parenting Support:</image:title>
      <image:caption>We provide parenting support for individuals and couples. We can help you understand your children and their unique needs. Our aim is to help you have a stronger, closer bond and connection with all your children. Parenting is one of the most complex roles you’ll ever face and can put a huge amount of pressure on your relationships. We can help you get on the same page with your approach to parenting and understand why you find some parts of parenting harder than others.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Services - Parenting programs for individuals, couples and groups</image:title>
      <image:caption>Circle of Security Parenting Program — based on 5 decades of research and using attachment theory, this program is delivered using visual clips and observations. Bringing Up Great Kids Program — developed by the Australian Childhood Foundation focuses on attachment theory and is an experiential and interactive program. Parenting counselling for couples — we help couples to get their parenting “on the same page” and learn to have a shared language for handling difficult behaviours.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/1552958900408-VIG4P2B2VXRMGG5HUDS4/edited.jpg</image:loc>
      <image:title>Services - Training and information sessions for teachers, carers and other professionals</image:title>
      <image:caption>Managing difficult behaviours Trauma informed practice Supporting children with disabilities Transitioning children to school Developing emotional intelligence Strengthening relationships Reducing burn out Circle of Security Bringing Up Great Kids (N.B. Training and talks can be tailored for specific circumstances e.g. specific disabilities or children).</image:caption>
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  </url>
  <url>
    <loc>https://www.oceangrace.com.au/about-text-based</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/1551663456228-H1PTFVI3VXW876GWD0B6/family-counselling-parenting.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/c51c3aff-a27f-4769-b805-a0ca0e95b0a9/LB_505_MB_PB_E2.jpg</image:loc>
      <image:title>About - Child and Family Therapist - Lisa</image:title>
      <image:caption>Lisa has a Master of Social Work (MSWQ) with a strong healthcare background, previously gaining experience and training with Queensland Health, allied, and primary healthcare practices. Lisa is a true Sunshine Coast local, having lived here her entire life. She has worked closely providing support and intervention to young children, adolescents, families, carers, and individuals. Lisa values empathy, trust, holistic and person-centred care, understanding that each person is unique and brings their own individual story. Lisa is also trained and experienced in Expressive Therapies, which uses forms of creative expression such as art, symbol work, music and movement. - AASW registration number: 501514</image:caption>
    </image:image>
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  <url>
    <loc>https://www.oceangrace.com.au/privacy-policy</loc>
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    <lastmod>2021-04-07</lastmod>
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      <image:title>Privacy Policy</image:title>
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  </url>
  <url>
    <loc>https://www.oceangrace.com.au/faq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-18</lastmod>
    <image:image>
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      <image:title>New</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/1552947808783-4DR8X2QOQFZ2N213PBZT/image-asset.jpeg</image:loc>
      <image:title>New</image:title>
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  </url>
  <url>
    <loc>https://www.oceangrace.com.au/about</loc>
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    <priority>0.75</priority>
    <lastmod>2025-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/1552953838187-B2JQTAW8FH11CFA35OBL/image-asset.jpeg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/1652845809702-MD04HW4T89DP6UHELO1B/unsplash-image-Cecb0_8Hx-o.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/1740380186710-ELRDU17ZYUJ4LP2J4TO5/unsplash-image-Cecb0_8Hx-o.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/1552959045782-IDXFT9EQWN5O7PPPVKYR/edited.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Our aim is to help families understand behaviour and to create stronger, deeper, lasting connections. We do this by helping parents and carers understand children’s needs, how to reduce difficult behaviours and how to feel calmer themselves. Find some helpful tips from Michelle Bowyer, Director of Ocean Grace, on our Facebook page:</image:caption>
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      <image:title>About</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/1655875743570-J1GTLY9EMJ9EYTR2J5CL/LB_373_MB_PB_E.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/1655875763709-3UOEMCDSLA7V56CUIRE0/LB_375_MB_PB_E.jpg</image:loc>
      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/1655875830329-B1ST3SP3QFLKSR8MW0WT/LB_383_MB_PB_E.jpg</image:loc>
      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/1655875882564-7CPC40BSUX2CW6FF656N/LB_444_MB_PB_E.jpg</image:loc>
      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/1655875906623-HI8W5BMFIO4SW230ESX4/LB_469_MB_PB_E.jpg</image:loc>
      <image:title>About</image:title>
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      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/1661129360508-K81FDPU9ZN1DP2V9R5JL/unsplash-image-PR3GfTli3J4.jpg</image:loc>
      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/1661129199592-A5RN3J72S7NB7ZGGJD17/unsplash-image-GFrBMipOd_E.jpg</image:loc>
      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ba81d109b7d153439e0e686/5fd09dc2-d468-42c1-bfbf-1f88aabf6cba/download.jfif</image:loc>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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    <lastmod>2022-09-07</lastmod>
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    <loc>https://www.oceangrace.com.au/events/2022/10/12/circle-of-security-mdb4w-e45ap-s63h2</loc>
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    <loc>https://www.oceangrace.com.au/landing</loc>
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    <lastmod>2019-02-05</lastmod>
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  <url>
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    <lastmod>2019-03-06</lastmod>
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      <image:title>How we help</image:title>
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    <lastmod>2019-03-13</lastmod>
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      <image:title>Rent a Room</image:title>
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      <image:title>Rent a Room</image:title>
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      <image:title>We Care (Split)</image:title>
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      <image:title>Acknowledgement - WUNYA</image:title>
      <image:caption>‘Hello, welcome, goodbye’ Language of the Gubbi Gubbi, Traditional Custodians of the land on which we stand … Ocean Grace Counselling acknowledges the Traditional Custodians of Country throughout Australia and their connections to lands, waters and communities. We pay our respect to Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today. We honour more than sixty thousand years of storytelling, art and culture.</image:caption>
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